BETTER STRONGER TOUGHER
founded by fitness professional natalie mazzetta hopkins, better stronger tougher is an extension of the health coaching + classes she teach. BST capitalizes on the concept of using choice & personal responsibility to propel you toward a well balanced lifestyle using the two most powerful tools you possess:
your body + your mind.
here, you will find information and inspiration to live your best life.
when you are living in a body that you take ownership and pride in, you are utilizing your most valuable resource [your health] to empower and lead you toward a life you love. BST is about making choices and holding yourself accountable to your goals. it is resisting complacency, and it is setting the bar high and not being paralyzed by fear of failure on the way up.